Never Miss a Journal Entry: Your Daily Morning Reminder
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Automate your journaling habit with this workflow. Receive a daily morning reminder prompting you to reflect on your previous day's activities, ensuring you never miss an opportunity for self-reflection.
About This Workflow
This n8n workflow is designed to cultivate a consistent journaling practice by providing a gentle, automated nudge each morning. It leverages the power of n8n's scheduling and customization capabilities to send a personalized reminder via Telegram. Every day at 6 AM, the workflow triggers, constructs a message asking 'What did you do yesterday?' using the date from the previous day, and sends it directly to your Telegram chat. This simple yet effective automation helps you build a valuable habit of daily reflection and self-awareness without requiring manual effort.
Key Features
- Automated Daily Reminders: Set a specific time each morning to receive your journal prompt.
- Personalized Message Generation: Dynamically creates a reminder based on the previous day's date.
- Instant Telegram Notifications: Get your reminders delivered directly to your preferred messaging app.
- Easy Workflow Configuration: Simple setup using n8n's intuitive interface.
How To Use
- Add the Cron Node: Start by adding a 'Cron' node to your workflow. Configure its
Trigger Timesto runevery morningat your desired hour (e.g., 6 AM). - Add the Function Item Node: Next, add a 'Function Item' node. Paste the provided
functionCodeinto the node's editor. This code dynamically generates the reminder message, referencing yesterday's date. - Add the Telegram Node: Finally, add a 'Telegram' node. In the
Textparameter, use the expression={{$node["format reminder"].json["message"]}}to pull the generated message from the previous node. Ensure you have your TelegramChat IDand credentials configured. - Connect the Nodes: Connect the output of the 'Cron' node to the input of the 'Function Item' node, and the output of the 'Function Item' node to the input of the 'Telegram' node.
- Activate the Workflow: Ensure the workflow is set to
activeto begin receiving your daily journal reminders.
Apps Used
Workflow JSON
{
"id": "2c51271b-e42c-48d0-be2a-fd7c4302d5ce",
"name": "Never Miss a Journal Entry: Your Daily Morning Reminder",
"nodes": 27,
"category": "Personal",
"status": "active",
"version": "1.0.0"
}Note: This is a sample preview. The full workflow JSON contains node configurations, credentials placeholders, and execution logic.
Get This Workflow
ID: 2c51271b-e42c...
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