Automate Your Productivity with a Telegram-Powered Pomodoro Timer
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Boost your focus and track your work sessions automatically. This n8n workflow leverages Telegram to implement the Pomodoro Technique, sending you notifications for deep work and breaks, and logging your progress.
About This Workflow
Transform your focus sessions with this intelligent n8n workflow. Triggered by a simple Telegram message, it initiates a Pomodoro timer, guiding you through 25-minute deep work intervals followed by short breaks. The workflow automatically tracks your progress, assigning a unique session ID to each work block. For every completed deep work session, it logs valuable data, including date, time, user ID, Pomodoro count, and session ID, to a Google Sheet for easy analysis. This ensures you stay on track and gain insights into your productivity patterns without manual intervention.
Key Features
- Telegram Integration: Start and manage your Pomodoro sessions directly from your Telegram chats.
- Automated Deep Work & Break Cycles: Follows the proven 25-minute work, 5-minute break structure.
- Progress Tracking: Automatically logs completed work sessions to a Google Sheet.
- Session ID Generation: Assigns unique IDs for each focus block, aiding in session analysis.
- User-Specific Tracking: Records productivity data for each individual user.
How To Use
- Trigger Setup: Configure the
Telegram Triggernode to receive messages from your Telegram bot. Ensure it's set to listen for 'message' updates. - Initialization: The
Initiate Static Datanode ensures a global objecttelegramStatesis created to store user session data. This only needs to run once. - Command Handling: The
Ifnode checks if the incoming Telegram message starts with '/'. This can be used to trigger the Pomodoro sequence. - Work Interval: The
Deep Worknode pauses the workflow for 25 minutes, simulating a focus session. - Break Interval: The
Breaknode pauses the workflow for a set break duration (default is 5 minutes, adjustable). - State Management: The
Increment Countnode updates the user's Pomodoro count and generates asessionIdandstartTimeif they don't exist, storing this in the global static data. - Data Logging: The
Record Deep Worknode (configured for Google Sheets) captures the details of each completed deep work session, including date, time, user ID, Pomodoro count, and session ID. Configure your Google Sheet credentials and sheet name within this node. - Tutorial Link: Refer to the
Sticky Note3for a detailed step-by-step guide and a YouTube tutorial on setting up and utilizing this workflow.
Apps Used
Workflow JSON
{
"id": "33f3bba5-6503-45fd-805c-7d14b6c29b93",
"name": "Automate Your Productivity with a Telegram-Powered Pomodoro Timer",
"nodes": 25,
"category": "Personal",
"status": "active",
"version": "1.0.0"
}Note: This is a sample preview. The full workflow JSON contains node configurations, credentials placeholders, and execution logic.
Get This Workflow
ID: 33f3bba5-6503...
About the Author
Crypto_Watcher
Web3 Developer
Automated trading bots and blockchain monitoring workflows.
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