Automate Your Focus with a Telegram Pomodoro Timer
detail.loadingPreview
Boost your productivity by automatically tracking your deep work and break sessions with this Telegram bot workflow. Seamlessly integrate with Google Sheets to log your focus time and gain valuable insights into your work habits.
About This Workflow
This n8n workflow transforms your Telegram into a powerful Pomodoro timer, helping you master your focus and optimize your work sessions. Upon receiving a command via Telegram, the bot initiates a 25-minute deep work session followed by a 5-minute break. It intelligently tracks your progress, assigns a unique session ID for each work block, and meticulously records every deep work session into a Google Sheet. This provides a clear, data-driven overview of your productivity, allowing you to identify patterns, improve time management, and achieve your goals more effectively. The workflow also includes a helpful tutorial link for detailed setup and usage instructions.
Key Features
- Telegram Integration: Control your Pomodoro timer directly from your Telegram app.
- Automated Session Tracking: Automatically logs deep work and break durations.
- Session ID Generation: Assigns unique IDs to each work block for better tracking.
- Google Sheets Integration: Effortlessly export your productivity data for analysis.
- Customizable Focus & Break Times: Easily adjust the duration of your work and rest periods.
How To Use
- Set up Telegram Trigger: Configure the
Telegram Triggernode with your Telegram bot token to receive messages. - Initialize Static Data: The
Initiate Static Datanode ensures that the workflow can store user-specific data globally. - Conditional Logic: Use the
Ifnode to check for incoming commands (e.g., starting with '/') to trigger the timer. - Deep Work Session: The
Deep Worknode pauses the workflow for 25 minutes to signify your focus time. - Break Session: The
Breaknode pauses the workflow for 5 minutes after each deep work session. - Increment & Track Count: The
Increment Countnode manages the session count and generates a uniquesessionIdfor each user. - Record to Google Sheets: Configure the
Google Sheetsnode to append your focus session data (date, time, user ID, block type, Pomodoro count, session ID) to your desired spreadsheet.
Apps Used
Workflow JSON
{
"id": "cc3c21da-bcf1-4f2e-92be-f11f55b7cfc4",
"name": "Automate Your Focus with a Telegram Pomodoro Timer",
"nodes": 26,
"category": "Personal",
"status": "active",
"version": "1.0.0"
}Note: This is a sample preview. The full workflow JSON contains node configurations, credentials placeholders, and execution logic.
Get This Workflow
ID: cc3c21da-bcf1...
About the Author
Free n8n Workflows Official
System Admin
The official repository for verified enterprise-grade workflows.
Statistics
Related Workflows
Discover more workflows you might like
Automate Your Daily Briefing: News, Emails, and Tasks
Streamline your day by automatically fetching the latest news from Times of India, important emails from your Gmail, and your upcoming Todoist tasks. Get a consolidated, beautifully formatted daily digest delivered straight to your inbox.
Daily AI-Powered Morning Briefing
Start your day with clarity and focus using this n8n workflow. It automatically fetches your tasks from Todoist and events from Google Calendar, then leverages AI to create a concise, personalized daily briefing delivered directly to your inbox every morning. This ensures you always know your top priorities and upcoming schedule at a glance.
AI Music Generator with Suno V3.5 (KIE.ai)
This n8n workflow automates AI music generation using the KIE.ai API, powered by the Suno V3.5 model. Users simply submit music prompts, styles, and titles via a web form, and the system handles real-time generation and delivery of the final audio output. It's perfect for quickly creating custom music for various needs.