Drink Water Reminder with AI

Name: Drink Water Reminder with AI
Rating: 2.0 (1 reviews)
Author: Free N8N

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NotificationsTCMhydrationopenaireminderslack

Send personalized drink water reminders using AI and Slack.

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About This Workflow

Overview

This workflow triggers at random intervals during the day and checks if a user has recently logged drinking water. If they have, it waits a random amount of time before sending a personalized reminder to drink water via Slack, generated by OpenAI. The reminder is based on Traditional Chinese Medicine principles and includes benefits of hydration and risks of dehydration.

Key Features

Random scheduling for reminders.
Checks recent water intake logs.
Uses OpenAI to generate personalized, TCM-informed reminders.
Sends reminders via Slack with action buttons.
Dynamic waiting periods based on recent activity.

How To Use

Set up Schedule Trigger: Configure the 'Schedule Trigger' node to run at desired random intervals throughout the day (e.g., between 8 AM and 11 PM).
Configure Google Sheets: Set up the 'Google Sheets - Get Target' node to read recent water intake data from a specified sheet.
Configure OpenAI: Connect your OpenAI API credentials to the 'OpenAI' node. The node is pre-configured with a system prompt for a TCM practitioner.
Set up Slack Webhook: Configure the 'slack drink webhook' node with your Slack Incoming Webhook URL.
Configure Slack Nodes: Adjust the 'slack_action_payload' and 'slack_action_drink_data' nodes to match your Slack message and button configurations.
Adjust Logic: Modify the 'If Node' and 'Wait' node parameters as needed for your desired reminder timing and logic.

Apps Used

TCM

hydration

openai

reminder

slack

Workflow JSON

{
  "id": "7cc7e840-1d50-4253-bfc6-e62e3d725b86",
  "name": "Drink Water Reminder with AI",
  "nodes": 0,
  "category": "Notifications",
  "status": "active",
  "version": "1.0.0"
}

Note: This is a sample preview. The full workflow JSON contains node configurations, credentials placeholders, and execution logic.