Smart Hydration Tracker with RAG AI

This n8n workflow creates a sophisticated AI assistant dedicated to optimizing your hydration. Triggered by a simple webhook, it processes your hydration data, splits it into manageable chunks, and generates embeddings using OpenAI. These embeddings are then stored in a Supabase vector database, forming a dynamic knowledge base. An OpenAI RAG agent, equipped with conversational memory and the ability to query your hydration data from Supabase, processes incoming requests. It can answer questions, log intake, and provide personalized reminders. All agent outputs are meticulously logged into a Google Sheet for easy tracking, and critical errors are immediately reported via Slack, ensuring a robust and reliable hydration monitoring system.